Would your ancestors approve of your eating habits?

Throughout human history, food has been considered sacred. It does not matter what culture, tribe, or civilization, food was necessary for life and never taken for granted. Meat, fruit, vegetables, dairy, whole grains, nuts, seeds, and oils have been at the core of our eating for thousands of years.

In America today, nearly 70% of adults are overweight or obese. This is directly related to the foods being consumed. The diet industry is a multi-billion dollar industry that continues to sell people useless gimmicks to lose weight. Feeding your body the required nutrients is the only real way to get fit and strong. This can only be achieved through adequate calories and real food.

We can help you adopt the mindset of a modern-day hunter-gatherer. Just like our ancestors, we must commit time to sourcing food. The environment has changed; we must navigate the complex food system instead of chasing wild animals and foraging. Deprivation is not the answer. We will help you enjoy your meals and truly thrive.